Play better
Have fun
Win more matches

Covering overlooked and often ignored details of the most basic concepts in tennis which are vital to improving and performing at a high level.

Lag, snap, whip, windshield wiper, brush. These are all terms which can be helpful, but can also really confuse if you don’t understand the underlying foundational elements of the stroke.

Tennis is a physically demanding sport and the quicker and more nimble your feet, the better.

Tactics and strategy in tennis are almost endless. I cover things that have worked, failed miserably and explain the mindset behind finding successful game plans for you and your game.

Understanding what shot to play and when to play it is extremely important to improving your match results.

Match and mental toughness often springs from the most painful losses. Learn how to capitalize on negative and positive on court experiences to increase your mental toughness on and off the court.

All of the previous categories can easily be derailed if you fail to hydrate and fuel your body properly. This is an ongoing process and I share what I do for match prep and recovery.

There are many elements to tennis fitness that differs from general fitness and it’s one of my life’s passions to explore different ways to train the mind and body.